On International days of YOGA, 21st June,Ali Zafar Foundation(AZF) conducted a yoga session by Yoga Teacher of Pakistan Yoga Council, Mr. Muhammad Aslam to promote physical fitness, mental relaxation, and overall wellness in pursuit of its goal of Good Health and wellbeing. By leveraging digital platforms, AZF is committed to creating a healthier, more balanced community, encouraging individuals to incorporate yoga into their daily routines for improved quality of life.